WALKING FOOTBALL FOR OVER 75S: A GUIDE TO SENIOR FITNESS AND FUN




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The workforce is a mixture of 50s and 60s players and will Participate in in the new indoor dome at Poolfoot Farm, Fleetwood Towns teaching floor.Aside from the evident social Rewards, walking football also has various overall health Advantages. It encourages cardiovascular Exercise, improves harmony and coordination and will minimize the potential

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Quite a few clubs present education periods for newbies, as well as far more Superior periods for skilled players. Walking football is a great way to enhance your Health, coordination and overall wellbeing.Try to remember how action accustomed to sense? The sensation you when received from playing sport or Using your bike as a kid? When you grow ol

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